Mum To Be Massage
Prenatal massage can help reduce some of the discomfort that accompanies pregnancy. In particular it can reduce back and joint pain, provide relief from muscle spasms, tension and can aid in reducing headaches. It can also increase circulation and lymph fluid reducing swelling and inflammation. Prenatal massage is only available in your second and third trimester.
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Relax!
If you are looking to relax and unwind then book a relaxation massage today! This Swedish-style treatment does more than address soreness and stress, it also promotes a general sense of calm, balance and well-being. Whether you’re looking to shake off a long week or simply need some peace and quiet, this massage will provide the reset your mind and body will appreciate.
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Let's Go a Little Bit Deeper
Deep tissue massage is tailored to best support your individual needs ensuring a focused and effective treatment. Each massage is different. Some might be overall deep, and some might be “specific” deep. Your massage is customized for “your” needs. Keep in mind that “deep” is a subjective experience. One person’s “deep”, may be another’s “gentle”. Also remember deep tissue massage doesn’t need to hurt to be effective.
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A Little Bit of This, A Little Bit of That
This massage goes beyond relaxation. A blending of Swedish and Deep Tissue techniques combines long, circulation-boosting strokes with focused, deep pressure to target chronic pain and release stubborn knots. Each session is 100% tailored to you.
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Scalp, Face, Neck and Shoulder Massage
This calming massage focuses on releasing tensions and stresses that build up in the tissues and muscles of the scalp, facial area, neck and shoulder area. It stimulates nerve endings, blood vessels and soothes muscle tension improving wellness. You will leave being both relaxed and invigorated. This massage also renews energy levels and is ideal for people who suffer from migraines/headaches, TMJ or just spend “too much time” at their desk.
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Mind Body Balance Massage
This Mind-Body Guided Meditation Relaxation Massage is a holistic wellness experience that blends the calming benefits of guided meditation with the soothing touch of therapeutic relaxation massage. This immersive session is designed to harmonize the mind and body, promoting deep relaxation, stress relief, and inner balance.
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Light Touch Lymphatic Massage
This massage is specifically designed to stimulate the lymphatic system using gentle, rhythmic movements to promote the flow of lymph fluid throughout the body, typically focusing on areas with potential fluid buildup or congestion, aiming to remove waste products and toxins while promoting relaxation; also sometimes called “manual lymph drainage.
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Massage Menu
Mum to Be 60/90mins 95/115
Relax! 60mins 95
Face, Scalp, Neck & Shoulders. 45mins 95
A Little Bit of This, A Little Bit of That. 60/90mins 105/125
Let's Go a Little Bit Deeper 60/90mins 115/130
Light Touch Lymphatic 60mins 110
Mind Body Balance. 90mins 150